No matter how accomplished or happy you are in your midlife, there are always areas that could use some improvement. Think about your health, career, finances and relationships. What parts of your life have you paid less attention to, in order to focus your attention elsewhere? 

The philosophy behind the process is we should aspire to have balance as much as possible across all the areas. There are times when some areas will need more focus than others, and it's impossible to feel as though you are 10/10 on every area all of the time. 

This quick and simple process will help you to identify where you are at on a range of key areas, and to make some decisions on what areas you would like to tackle.